Williamsburg Health Journal
Health Directory


Download any issue of the Health Journal below.


January 2008

· Sentara Opens Fitness Center
· Who Do You Think You Are?
· Choosing a Personal Trainer
· Snoring: Nuisance or Problem?
· Getting to the Core of "Core"
· Avoiding Folly at the Food Court
· Where the Candidates Stand
· Massage Therapy: Is it for You?
· Health Care Reform in America
· Cold Weather Tips for Pets
· Profile: Dr. Cheri Coyle
· Start Slow, Start Now
December 2007

· Local Co.Partners with The Arc
· The Pill Gets a Makeover
· Diabetes & Holiday Eating
· Men & Depression
· Update Your Holiday Recipes
· Children & Food Allergies
· Feature: The Year in Health
· Holiday Shopping Madness
· Acupuncture Goes Mainstream
· Profile: Dr. David Trump
· Holiday Gifts for Fitness


November 2007

· Avian Flu Pandemic
· Home for the Holidays
· Kids and Influenza
· Medicare Part D
· Baby Food Goes Organic
· The Abnormal Pap
· Men at Risk for Low T
· Common Health Myths
· Holiday Travel with Pets
· Weight-loss Success
· Workplace Workout
October 2007

· Letter from the Editor
· Toxic Toys
· Why No 24-hr. Pharmacies?
· Beyond Boobs!
· Reach Out & Read
· Keeping Children Safe
· Refrigerator Makeover
· Feature: Alzheimer's Disease
· Pets Have Teeth, Too!
· If the Shoe Fits, Wear It.
· Profiles: Robert Leek
· Body Composition


September 2007

· Letter from the Editor
· TNCC Launches New Careeers
· Backpack Safety
· Choosing an OB/GYN
· Teens & Sleep
· Feature: Breaking the Habit
· Your "Stop Smoking" Plan
· The SAD Days of September
· Long-term Care in Va.
· Children's Fitness
· Medication Safety
· Profiles: Dan Mullen
· Fitness: Super Sets
August 2007

· Letter from the Editor
· The Write Stuff
· When Parents Split
· Is Folic Acid for You?
· ADD Interventions - Part 2
· Take the Happiness Quiz
· Feature: Eating Disorders
· Pet Health: Preparedness
· Your Health Matters
· Heart Attack or Heartburn?
· Profiles: Christine Jensen


July 2007

· Letter from the Editor
· HU's Positive Charge
· Child Safety Law Gets Boost
· Mental Health & Teens
· Children's Health
· Where I Find My Edge
· Safety at Sea
· Feature: The Mysteries of MS
· Why You Hate Your Mother
· Your Health Matters
· Second Opinion
· Profiles: Sally Derrig
· Life's a Beach
June 2007

· Letter from the Editor
· Facing the Fear of Recurrence
· Take the Test; Take Control
· Prostate Cancer & PSA
· Choosing Sun-protective Gear
· The Power of Green Tea
· The HPV Debate
· Feature: Living with Cancer
· Is Love Enough?
· ADD: Decoding the Myths
· Second Opinion
· Dealing with the Loss of a Pet
· Shapely Calves


May 2007

· Letter from the Editor
· Operation Smile Honors Nurse
· Infant Mortality in Virginia
· Summer Camp Health
· Healthy Teeth
· Buff Brides
· Managing Type 2 Diabetes
· Decoding Diabetes
· So, You're Turning 65?
· Protecting Your Information
· Second Opinion
· Sore, Aching Muscles?
· "Armed" and Ready
April 2007

· Letter from the Editor
· Sentara Breast Center
· CHKD Offers Sports Programs
· 64-Slice CT Scanner
· Your Health Matters
· Benefits of Sunscreen
· Secondhand Smoke
· Wise Water Use
· "Yes, It Really is Brain Surgery"
· Nuclear Medicine Primer
· Second Opinion
· Pet Health
· Spin Your Way to Fitness


March 2007

· Letter from the Editor
· Nightingale Celebrates 25 Years
· Children's Author Visits HR
· Childhood Obesity
· Type A Personality?
· Dieting? Go "Fad-Free"
· Guide to Dining Out
· Seasonal Allergies
· "A Growing Awareness"
· Patients' Bill of Rights
· Add Variety to Your Workout
· Second Opinion
February 2007

· Letter from the Editor
· Local Beat
· Myth of the Common Cold
· Understanding a "Silent Killer"
· Skin Care for Men
· Are You Lonesome Tonight?
· Heart-Smart Foods
· Infertility: Clinging to Hope
· Party of One
· Childhood Obesity
· Love Your Heart
· I "Heart" My Pets
· Second Opinion


January 2007

· Letter from the Editor
· Local Beat
· Revamp Your Workspace
· Rowing for Health
· Coping with "Senioritis"
· Your Health Matters
· Skin Care for Every Day
· Setting Weight-loss Goals
· The Gift of Sight
· The Scents of Nature
· Gentle Chiro Care
· Rev Up Your Metabolism
· Pet Health
· Second Opinion
December 2006

· Letter from the Editor
· ASSIST Helps...
· They're Just Not That Into Us!
· Optimize Your Sleep Time
· Know Your Breast Cancer Risk
· Nutritious and Delicious
· Observe World AIDS Day
· TMD Explained
· Painful Enigma
· Understanding Glaucoma III
· It's High Calorie Season...
· High-efficiency Workouts
· Cancer Hits Close to Home
· Second Opinion


November 2006

· Letter from the Editor
· Exercise for the Brain
· Reconsidering Medicare
· Bioptic Telescopes
· Preparing for the Unexpected
· Butter vs. Margarine
· Standing Strong
· Palliative Medicine
· Robots in the O.R.
· Prostate Cancer Guide
· Understanding Glaucoma II
· Boot Camp Workouts
· Second Opinion
October 2006

· Letter from the Editor
· Healthcare Heroes
· Shortage of Geriatricians?
· Prescription Drug Use
· Aging Gracefully
· Preventing Falls
· Forgetting Things?
· Alzheimer's: What Now?
· Understanding Glaucoma
· The Book on Aging
· Walking for Fitness
· Your Aging Pet
· Second Opinion


September 2006

· Letter from the Editor
· WJCC Schools Launch SHIP
· Mixed Messages...
· Visiting Your Doctor
· Conquering Your Cravings
· Tips for a Healthy School Year
· What's Your Medicare IQ?
· Addiction Among the Elderly
· Treating Addiction at its Core
· Healing Through Hypnosis
· Better Running Techniques
· Not Loving Your Love Handles?
· Second Opinion
August 2006

· Letter from the Editor
· Back in Battle
· Advances in Vision Correction
· Your Health Matters
· Today's School Lunches
· Stroke Rehabilitation
· Stroke and Sleep Apnea
· A Ringing in the Ear (Part 2)
· Heroes Among Us
· Occupational Therapy
· Dining With Dignity
· No "Butts" About It
· My Journey
· Second Opinion


July 2006

· Letter from the Editor
· Faith in Action
· Healthy Aging
· Dance Your Way to Fitness
· The Truth About Herbs
· Hiring Your Doctor
· A Ringing in the Ear (Part One)
· High-tech, High Touch
· Surviving Your Work Day
· Yoga Keeps Joints Moving
· Are You in the Zone
· Second Opinion
June 2006

· Letter from the Editor
· Straight from the Heart
· Meals on Wheels Caters...
· Be Prepared for Long-term Care
· The Importance of Eating Well
· Erectile Dysfunction and Vision
· The Lap Band
· Speaking Eric's Language
· Autism Spectrum Disorders
· The Anti-Smoking Pill
· Functional Strength Training
· Second Opinion


May 2006

· Letter from the Editor
· Relaying the Message
· Protecting What Protects...
· Osteoporosis Drug Offers Hope
· Hayes's Way
· Integrative Oncology
· Maria's Journey
· Cervical Cancer Vaccines
· Music for Health
· Seasonal Allergies
· Fitness for Childen
· Second Opinion
April 2006

· Letter from the Editor
· Ramp it Up!
· Medicare Part D
· Eating for Arthritis
· Protecting What Protects You
· Macular Degeneration
· Aquatic Therapy
· Arthritis
· The "Silent Epidemic"
· No More Excuses
· Second Opinion


March 2006

· Letter from the Editor
· Art Exhibit on the Move
· Auction to Benefit CDR
· Minding the Body
· Diet vs. Dieting
· Protecting Your Skin
· Against the Grain
· Exubera
· Macular Degeneration
· Safe and Effective Lifting
· Second Opinion
February 2006

· Letter from the Editor
· Hot Yoga is Heating Up...
· Health and Chocolate
· Day of Dance
· Her Heart Disease
· Concierge Medicine
· Dream Catchers
· Modern Cardiac Medicine
· Teeth Whitening
· Posture Perfect
· Second Opinion


January 2006

· Letter from the Editor
· President of Bayada Nurses...
· 300 Students Compete...
· Group of Health Ministers...
· When a Child is Diagnosed...
· Planetree Wins Awards...
· Epicondylitis
· Saving Grace for Sebastian
· New Year, New You
· Macular Degeneration
· Second Opinion
December 2005

· Letter from the Editor
· What's Wrong With Medicare?
· Plan the Perfect Party
· Roasted Roots
· A Long Path to Pain Free
· Your Guide to Shopping
· Trimming Down
· Second Opinion


November 2005

· Letter from the Editor
· Alzheimer's Exclusive
· Diabetes and Eyes
· For Want of Breath
· Sports Special
· Active Pregnancy:Fit for Two
· Second Opinion

October 2005

· Letter from the Editor
· The Medicare Mystery
· Diabetes and Eyes
· Surviving Breast Cancer
· Inhalable Insulin
· Living Through Loss
· Awareness Comes in...
· Humanizing Cancer
· Fight the Flu this Winter
· Get the Ball Rolling
· Second Opinion


September 2005

· Letter from the Editor
· Choose Your Fate
· Discover the Tastes of Fall
· So, You Want to Be an M.D.?
· New Town and Your Health
· Get Limber in September
· Calendar
· Bulletin Board
· Second Opinion
August 2005

· Letter from the Editor
· Feedback
· Today's Geriatric Research
· Caffeine in Your Diet
· Digital Healthcare
· X-perience Radiology
· Four Skills For Success
· Free Weights vs. Machines
· Calendar
· Second Opinion


June 2005

· Letter from the Editor
· Leader of the Track
· Arthritis Walk a Success
· Leapin' Lizards
· Rethinking Potassium
· Coping with Alzheimer's
· Feature: Life on Trial
· Strong Abs, Strong Core
· Calendar
· Second Opinion
July 2005

· Letter from the Editor
· Relay For Life
· Nature's Predators
· No Sun Required
· Save Our Skin!
· Exercise at Home
· Calendar
· Second Opinion


Hampton Roads Health Journal
4808 Courthouse Street, Suite 204
Williamsburg, VA 23188
757-645-4475

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